Dried Apricots(with kernel)

Dried Apricots are the colorful fruits full of flavor and sweetly fragrant. The dried apricot is obtained by dehydrating the fruit naturally to enrich the flavor without reducing any of its nutritive content. Dried apricots contain Calcium, Potassium, Phosphorus, Vitamin A, Iron, and Vitamin C; the essential nutrients required for maintaining a healthy body and combating many diseases as well.

HEALTH BENEFITS

Dried apricots are rich in iron, which can be beneficial in fighting anemia.

Apricots have copper which absorbs iron and helps produce hemoglobin. This makes it useful for women, especially those with heavy periods.

Dried apricots are taken before food to stimulate the digestive function.

Dried apricots have thrice as much potassium as bananas contain and have just a trace amount of salt. This means that it keeps blood pressure from rising.

Dried apricots treat the digestive tract as it acts as a mild laxative to flush out the unwanted wastes which produce more of an alkaline environment to clean the digestive tract.

Dried apricot has been used as herbal medicine since long in pregnancy. It can cure infertility, bleeding, and spasms. Dried Apricots must be consumed moderately by pregnant and lactating mothers.

Dried apricots are extremely full of potassium, and proper fluid balance proves very handy.

Eating dried apricots aids proper body muscles and keeps control of the heartbeat.

Vitamin A is a must within the dried apricot ingredients for good vision.