This Ghizer Kilao is well known in Gilgit-Baltistan, Pakistan. Walnuts and apricot nuts are soaked in raisin juice, which is then sun-dried to become a sweet little chewy blob that looks like chocolate! Kilao becomes a fun treat at festivals and special event—it makes for great gift.
How Kilao is Made:
Nuts Used: Walnuts and apricot nuts.
Shell: Nuts are dipped in raisin juice to create a sugary shell.
Then the nuts are dried under sunshine until they solidify, and look more like chocolate.
Benefits of Kilao:
Packed with Nutrients: Walnuts Long affiliated with wisdom, manliness and sex-related advantages as well as apricots connected to fertility reflect a balanced meal full of vitamins, minerals.
Boost Energy: Kilao is awesome for a natural quick energy boost.
The Ghizer Kilao is not only tasty but has the rich flavor of natural ingredients and hence proves to be a guilt-free snack.
Brain Health: One of the brainy foods omega-3 rich walnuts help improve cognitive function and consequently thinking ability.
Immunity: The Vitamin C present in apricots helps boost the immune system and ward off infections.
Good Skin: Both walnuts and apricots are rich in antioxidants which help to fight off free radicals, leading to radiant skin.
| Weight | 1 kg |
|---|---|
| Weight | 500 G, 1 KG |
Related products
-
Pistachios(with shell)
₨2,500 – ₨5,000Select options This product has multiple variants. The options may be chosen on the product pagePistachios are those delicate, nutty nuts having a peculiar green hue. They prove themselves the best source of crunchy, lightly sweet treats. Being rich in nutrients, pistachios may become a healthy snack for raised energy levels, the improvement of heart health, and a source of essential vitamins and minerals in them.
Benefits
- They are rich in protein and fiber, which keeps you full for much longer.
- Helps the heart health with good fats and antioxidants.
- Aids digestion by maintaining a healthy gut.
- Helps in weight management as a low-calorie, filling snack.
- Energizes the immune system with high potent antioxidants.
- Provides energy and maintains muscle and nerve function.
-
Walnut (Thick Shell)
₨700 – ₨1,400Select options This product has multiple variants. The options may be chosen on the product pageGhizer Dry Fruits is selling the finest and tastiest walnuts from the Ghizer Valley in Gilgit-Baltistan by marketing their rich flavor and natural crunch. Machine-cracked walnuts will save one a lot of time and are hassle-free to munch upon. They can be enjoyed as a healthy snack or used as an ingredient in a recipe. This walnut brings a taste of the pure goodness grown in the mountains of Gilgit–Baltistan.
Benefits of Walnuts
Heart Health: Omega-3 fatty acids maintain cholesterol.
Brain Function: Antioxidants and vitamin E enhances memory and concentration.
Bone Strength: Rich in magnesium and calcium that strengthens bones.
Weight Control: Rich in fiber and protein so you will feel full for longer. -
Dried Mulberries
₨2,200 – ₨4,400Select options This product has multiple variants. The options may be chosen on the product pageDried mulberries have a natural taste without added sugar. Dried Mulberries content of protein and iron level is unusually high for a fruit and also rich in calcium, fiber, vitamin C, and antioxidants. Pakistan best dried mulberries.
Benefits
- 100% Natural
- No Added Sugars
- Sun Dried
- High in soluble fiber
- Helps to reduce cholesterol levels & regulate blood sugar
- Relieves the symptoms of conditions such as heart disease & diabetes
- Source of vitamin C & iron to boost your immune system
- They are an infrequent source of antioxidants called anthocyanins which have anti-inflammatory & possibly anti-cancer effects.
-
Dried Cherries(Gilgit Baltistan)
₨2,500 – ₨5,000Select options This product has multiple variants. The options may be chosen on the product pageDried cherries are produced at Gilgit-Baltistan. This is a healthy and delicious fruit, having sweetened and flavored naturally. Cherries grown in pure valleys of the northern part of Pakistan are thoroughly dried to retain its zestful taste and nutrient content for consumption in a healthy diet.
Benefits:
- High in antioxidants-an anti-inflammatory.
- An excellent source of vitamins A and C, which can boost immune health.
- It contains melatonin, a compound that can help to enhance sleep quality.
- They are quite naturally sweet and low in calorie, but still a guilt-free snack.
Reviews
There are no reviews yet.