Pistachios(with shell)
₨2,500 – ₨5,000
Pistachios are those delicate, nutty nuts having a peculiar green hue. They prove themselves the best source of crunchy, lightly sweet treats. Being rich in nutrients, pistachios may become a healthy snack for raised energy levels, the improvement of heart health, and a source of essential vitamins and minerals in them.
Benefits
- They are rich in protein and fiber, which keeps you full for much longer.
- Helps the heart health with good fats and antioxidants.
- Aids digestion by maintaining a healthy gut.
- Helps in weight management as a low-calorie, filling snack.
- Energizes the immune system with high potent antioxidants.
- Provides energy and maintains muscle and nerve function.
Pistachios are one of the oldest known nuts with a unique flavor, bright green color, and crunchy texture. They are small, oval-shaped, and some of the best sources of protein, healthy fats, dietary fiber, and a variety of other vitamins and minerals, which include vitamin B, potassium, and antioxidants. Coming from the Middle East, pistachios have gained such an extent that people have fallen in love with their incredibly delicious taste and huge number of health benefits.
Because they contain healthy fats, pistachios are an excellent snack for heart health. Additionally, it has antioxidants that assist in fighting inflammation and protect the body from cell damage. The regular consumption of pistachios further aids in managing weight because, although filling, they contain fewer calories compared to many other nuts. Pistachios also support overall healthy digestion, skin, and vision. Their excellent natural sweetness and delectably satisfying crunch make them perfect for snacking, adding to salads, desserts, or as an ingredient in almost any recipe.
Benefits
- Heart Health: Pistachios contain a healthy amount of monounsaturated and polyunsaturated fats. These help to decrease the amount of bad cholesterol levels in the body and work to maintain a healthy heart. Moreover, their antioxidant and anti-inflammatory compounds will protect the cardiovascular system.
- Digestive Support: Pistachios are rich in fiber that maintains digestive health with the aid of healthy gut bacteria. This also helps with regular bowel movement and nutrient absorption.
- Weight Management: Pistachios are very filling but low in calorie. So, the protein and fibers present in it really help curb hunger and thus assist in weight management and not overeating.
- Chock-full of Antioxidants: Pistachios are rich in antioxidants, such as vitamin E, polyphenols, and lutein, which work to protect cells from damage, bringing down inflammation and reducing the risk of chronic diseases.
- Energy and Vibrancy: pistachios are a good source of vitamin B6 and potassium, which is involved in energy production, nerve function, and muscle health. These nutrients fight tiredness and keep you revitalized.
- Good vision and skin: pistachios contain carotenoids, lutein and zeaxanthin, that are beneficial for eye health and protect the skin from UV damage.
| Weight | 500 G, 1 KG |
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